HappyCal 1.1: training, streaks and more
Version 1.1 of HappyCal Health Center is ready. This update is mostly about training and motivation, but food, vitamins and your health data have improved a lot too.
Training
- Set types: mark a set as a warm-up, a set to failure or a drop set. Warm-ups don’t count towards your volume and records.
- RPE from 1 to 10: rate how hard each set was.
- Medals for personal records: heaviest weight, best estimated 1RM, most volume or most reps.
- More than 140 exercises, each with the muscles that work along.
- A body figure after every workout and for the last 7 days that shows which muscles you trained.
- A monthly overview with your workouts, sets, reps, volume, records, average RPE and body measurements, with up to four tips based on sports science.
Your day streak
- A celebration with confetti when your streak grows, and milestones at 3, 7, 14 and 30 days and beyond.
- Streak freezes: every 7 days in a row you earn one that covers a missed day.
- An evening reminder when your streak is at risk (you switch it on yourself).
- A new home-screen widget with your streak and this week.
Food and vitamins
- Add your own meal moments next to breakfast, lunch, dinner and snacks.
- 247 basic foods such as fruit, vegetables, bread and meat, also without a barcode.
- A more thorough vitamin check: besides the official advice you now also see when omega-3, a multivitamin, zinc, iodine or calcium can make sense.
And more
- Steps and sleep are now read correctly from Health Connect.
- Small sounds for your streak, water, the rest timer and new records (can be switched off in your profile).
- The rings on the home screen start empty again every day.
Updating
Download the new APK and install it over the old version. Your data stays as it is.